Yoga Teacher
Yoga Teacher Trainer
Reiki Master Teacher
Paula Walsh
Where energy meets awareness
embodiment becomes
the practice
About Paula
Paula brings over 25 years of experience in both clinical healthcare and embodied practice. A Registered Nurse, Reiki Teacher, and E-RYT 500 Yoga Teacher Trainer, she has spent decades walking the bridge between science and spirit — combining anatomical precision with energetic insight.
She is the co-founder of Spirit of Yoga Teacher Trainings and a lead teacher on Yin Yoga teacher training courses, where she integrates fascia science, biomechanics, and nervous system education with intuitive, trauma-aware approaches to movement and stillness.
Paula’s Reiki-informed work blends lineage-based method with direct channeling and energetic insight gained over years of guiding others. Whether teaching anatomy, leading Yin trainings, or offering one-on-one sessions, her work invites students to reconnect with their body’s truth — not just as a structure, but as a living intelligence.
Based between Ireland and Thailand, Paula supports others in coming home to themselves — through the body, through presence, and through practices that restore trust in their own inner knowing.
Whether you're a teacher, a seeker, simply curious or in need of support there is always a warm welcome for you here.
Explore Yin trainings, Reiki-informed sessions & trainings, and anatomy-based courses, and find the path that speaks to your body and your becoming.
Paula brings magic down to earth. Her ability to read and work with energy is fascinating – at the same time I love how she uses this gift in a very pragmatic and down to earth way, guiding you to simple and effective practices to support you on your journey of self-development and healing. I am so grateful for everything I’ve learned during all the time we spent together in her Yoga Teacher Training, Reiki I and II as well as in the Distance Chakra Bioenergetic Energy Sessions which led me to connect with my essence, feel my energies and make subtle shifts when needed. Thank you <3 Everything Paula does is full of love, dedication and energy – at the same time her style is lighthearted and full of joy! So, I fully recommend you to get in touch with Paula for any of the workshops and sessions you are interested in!
Svenja Hoefle
I attended the Reiki Level 1 with Paula Walsh. Paula is a highly skilled teacher with immense knowledge and experience. Her charming, emphatic soul made this workshop a delight. I can truthfully recommend to trust and grow with Paula.
Martin Zillger
Absolutely loved this workshop!
I enjoyed first learning more about the mind-body-health connection and then practicing methods for grounding and bringing peace into daily life. In the end, we got to experience how an individualised yoga sequence can bring all of those elements together.
Our teacher Paula was very knowledgeable and kind-hearted. She created a space where all participants felt safe to share their experience and express their uniqueness.
I especially enjoyed practicing the breathing techniques and energy-based methods. It made me realise that I had not been breathing properly at work for the past 7 years (!!!)
I had read about some of those concepts but it is only through the practical exercises in this workshop that I could finally feel it in my body and understand.
Now that I am back at work I definitely use some of these techniques to prevent and relieve stress! I am also better at feeling and setting boundaries.
I strongly recommend this workshop to anyone who would like to feel more at peace and grounded! 🙂
**Added bonus: The view from the shala was amazing (turquoise sea+ beach)!!!
-Gabrielle
Extremely knowledgeable and deeply caring, Paula is a natural teacher. I wholeheartedly recommend Paula for anyone seeking to deepen their yoga practice, their yoga teachings, or their journey to greater self discovery and healing. I always look forward to her class and never leave without feeling my mind, body, and soul are back in balance. Paula is a rare find, the learning you consistently walk away with is the importance and power of turning inward.
Fiona Trickey
Reiki Level I with Paula was an incredible experience and highly recommended to join her on that amazing journey.
So grateful that she shared her passion in such a loving and caring way.
Having Reiki in my life made me feel less anxious, more grounded and more balanced.
A total game changer :-)
Paula, thank you so much, can’t wait to join you for level II 🙏❤️
Sandra
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Contact Us
Paula Walsh
Koh Phangan ,Thailand
&
Ferns, Co. Wexford, Ireland.
Tel; or what's app +66890346036
